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	<title>Runners Edge Foundation &#187; Training</title>
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	<link>http://runnersedgefoundation.org</link>
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		<title>Together We See Eye Run 5K 2/18/12</title>
		<link>http://runnersedgefoundation.org/2010/01/13/christmas-eve-5k-fun-run-7am-122411/</link>
		<comments>http://runnersedgefoundation.org/2010/01/13/christmas-eve-5k-fun-run-7am-122411/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 20:07:28 +0000</pubDate>
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				<category><![CDATA[Races]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[Together We See Eye Run 5K - February 18, 2012, 5:00pm Start: YMCA Boca Raton &#8211; 6631 Palmetto Circle South, Boca Raton Description:Together We See is a non profit which raises money to send blind and disabled children and their siblings to Camp Quest in Florida. Age group awards 5 Deep 10 &#38; under, 11-15 <a href='http://runnersedgefoundation.org/2010/01/13/christmas-eve-5k-fun-run-7am-122411/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<h3><a href="http://runnersedgefoundation.org/wp-content/uploads/2012/01/EyeRunLogo2.jpg"><img class="aligncenter size-medium wp-image-652" title="EyeRun" src="http://runnersedgefoundation.org/wp-content/uploads/2012/01/EyeRunLogo2-300x290.jpg" alt="" width="300" height="290" /></a></h3>
<h3>Together We See Eye Run 5K -</h3>
<h3>February 18, 2012, 5:00pm</h3>
<h3>Start: YMCA Boca Raton &#8211; 6631 Palmetto Circle South, Boca Raton</h3>
<h4>Description:Together We See is a non  profit which raises money to send blind and disabled children and their  siblings to Camp Quest in Florida. Age group awards 5 Deep 10 &amp;  under, 11-15 to 70+, Accuchip timing. Post race BBQ at Boca Raton YMCA.  Bounce house for kids. Raffle prizes and silent auction.  Race is  directed by Jacob Goldberg.</h4>
<p>Info: (561) 361-1950 or <a title="mailto:jacob.goldberg.jg@gmail.com" href="mailto:jacob.goldberg.jg@gmail.com">jacob.goldberg.jg@gmail.com</a></p>
<p><strong><a href="http://togetherwesee-eyerun.org/" target="_blank">http://togetherwesee-eyerun.org/</a></strong></p>
<h3><a href="http://www.active.com/5k-race/boca-raton-fl/together-we-see-eye-run-2012" target="_blank">REGISTER</a></h3>
<h3><a href="http://runnersedgefoundation.org/wp-content/uploads/2012/01/eyerun2012.pdf" target="_blank">BROCHURE</a></h3>
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		<title>Carol&#8217;s Couch Potato 5K Training Program</title>
		<link>http://runnersedgefoundation.org/2010/01/12/655/</link>
		<comments>http://runnersedgefoundation.org/2010/01/12/655/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 21:05:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://runnersedgefoundation.org/?p=655</guid>
		<description><![CDATA[Carol&#8217;s Couch Potato Training Program February 6th &#8211; April 28th If you have always wanted to try running, but are intimidated by the distance and pace of our regular training groups, Carol&#8217;s Couch Potato 5K training is for you! We will be meeting three mornings a week (Mon., Wed and Sat) at 7 am for <a href='http://runnersedgefoundation.org/2010/01/12/655/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<h3><a href="http://runnersedgefoundation.org/wp-content/uploads/2012/01/REFlogo.jpg"><a href="http://runnersedgefoundation.org/wp-content/uploads/2010/01/Couch_potato.gif"><img class="aligncenter size-full wp-image-669" title="Couch_potato" src="http://runnersedgefoundation.org/wp-content/uploads/2010/01/Couch_potato.gif" alt="" width="274" height="229" /></a></a><span style="color: #ff0000;">Carol&#8217;s Couch Potato Training Program</span></h3>
<p>February 6th &#8211; April 28th</p>
<p>If you have always wanted to try running, but are intimidated by the distance and pace of our regular training groups, Carol&#8217;s Couch Potato 5K training is for you! We will be meeting three mornings a week (Mon., Wed and Sat) at 7 am for 1 hour of stretching, walking and some light jogging. Our aim is to improve fitness and to fit into those old jeans again! Our goal will be to complete the Healthy Day 5K at the YMCA in Boca on April 28. Please call the store for further information 561-361-1950 or runedge@aol.com. $99 for 12 week program.</p>
<h3><a href="http://www.active.com/walking/boca-raton-fl/carols-couch-potato-training-program-runners-edge-2012" target="_blank"><strong>REGISTER HERE </strong></a></h3>
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