Runners Edge Foundation » Training http://runnersedgefoundation.org Tue, 08 May 2012 13:16:05 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 Marathon/Half/5K/10K Training Programs http://runnersedgefoundation.org/2012/01/03/marathonhalf5k10k-training-programs/ http://runnersedgefoundation.org/2012/01/03/marathonhalf5k10k-training-programs/#comments Tue, 03 Jan 2012 18:11:28 +0000 admin http://runnersedgefoundation.org/?p=779 [...]]]>

Runner’s Edge Half & Full Marathon Training Programs  & 5K/10K program

Programs includes:*

* Personalized coaching and tips. * Daily – 16 week schedule to follow.* 5:30am/6:00am Saturday long runs.* Gatorade & water along course. * Fruit and bagels after each run.* Expert staff of runners for advice .

* 10% Discount on purchases.* Team Coolmax training shirt.* Reduced entry fee for PAL ½marathon, November 4th, 2012.* Thursday night fun runs 6:30pm.* Custom map w/run distances.* Subscription to S.F. Running Forum* Alumni pace leaders for various distances and paces each week. Saturday runs start at Runner’s Edge. Bathrooms, refreshments, water, shower available after long runs!

Thursday July 5th 7pm Orientation meeting. Saturday July 7th 1st Long run, 6:00am
Every Saturday 5:30am, every Thursday 6:30pm weekly.

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