Jan 122010
Carol’s Couch Potato Training Program
February 6th – April 28th
If you have always wanted to try running, but are intimidated by the distance and pace of our regular training groups, Carol’s Couch Potato 5K training is for you! We will be meeting three mornings a week (Mon., Wed and Sat) at 7 am for 1 hour of stretching, walking and some light jogging. Our aim is to improve fitness and to fit into those old jeans again! Our goal will be to complete the Healthy Day 5K at the YMCA in Boca on April 28. Please call the store for further information 561-361-1950 or runedge@aol.com. $99 for 12 week program.
REGISTER HERE
